8.31.21 Tortilla Chips_JS_Consults_SSS_Subject Line 2

the tortilla chip diet

Hey , Have you ever noticed how funny your inner dialogue is?For example, when I first started coaching with Handel Group, my coach, founder Lauren Zander, put me on a 90-day no sugar, no junk food challenge.About 10 days in, this was an actual, real life scenario:I made homemade chicken soup for dinner.My partner has the metabolism of a cheetah and piled on all the cheese and chips.It looked delicious.My inner dialogue caught my attention. It said, “You know, tortilla chips are made of corn. Corn is a vegetable. Tortilla chips are okay. You won’t be breaking any rules.”LOL.I did not eat the chips. Or the cheese.But I did laugh out loud at how sneaky my inner dialogue is! I actually had no idea!! And the truth is,that BS had been happening my whole life,in lots of areas of my life!!At that time, I started to learn the skill of catching my inner dialogue.It is a practice. And though it’s not always easy,of alllll the coaching I’ve done over the years,THIS practice is one of the most worthwhile I’ve ever learned.It’s one of the steps in The Handel Method.And The Method is a tool for you to become free,and to be able to have everything that you want.So what do you want?What would be your 10/10 dream in every area of your life?And how is The Handel Method THE vehicle to help you get there?Molly, Customer Relations Manager & Coach-in-Training, is on standby RIGHT NOW to help you answer that question.Find out specifically what you can do to take step 1,then step 2,then step 3,to finally be, do, and have your dream.CLICK HERE to book with her now.I waited 3 years to finally have my first call with Lauren after meeting her.Yeah, yeah, yeah, perfect timing, all of that...AND, I can only imagine how much further ahead I would be now if I hadn’t waited!!So don’t wait!!Book your session with Molly HERE now!With love and tortilla chips,Julie SerotCMO Handel Group