Happy Spring Equinox

We kicked off Spring with the start of our 8-week Learn to Human Better Masterclass on Monday, which was powerful and connected. It is heartwarming to have a community of humans come together to do better and feel better. We are planting seeds for growth and future fulfillment.

Here are the takeaways/assignments from Class 1:

1. Choose one of the 12 Areas of Life to focus on over the next 2 months. Areas include Body, Love, Career, Money, Home, Time, Self, Friends, Community & Contribution, Spirituality, Fun & Adventure and Family. Which area needs some extra love and attention from you?

2. Write a Dream that includes how you want to feel in that area one year from now. What is your Vision for your area of life in March 2026?

3. If you are feeling doubtful and unable to believe you can make changes, then your assignment will be to Purge all of the negativity that comes up when you think about having your dream. What do you need to leave behind? Write it down and send it to me.

4. If you have a dream that you want and are ready to make moves, then your assignment is to make 3 Promises to take action toward your Dream and send them to me and your buddy to hold you accountable. Do you need an accountability buddy?

In class, Lauren coached individuals on their specific areas and answered any questions they had. If you have questions and need extra support with your vision and action plan, it’s not too late to come to class 2 on Monday. There is also a recording available from Class 1.

If you do not have inner.U, our online coaching platform that comes with free masterclasses, a free 1:1 session with a coach, and 12 Modules of the Handel Method Course, is here and sign up for class too:

If you just want a coach all to yourself, you can sign up for a free 30-minute session with a Handel Group coach:

We look forward to helping you Spring into action in 2025!

With gratitude and appreciation,
Kimberly, Lauren, and the Inner.U team