June gloom or June bloom?

We made it to June! Have you heard of June Gloom? I live on the coast and it has been foggy for weeks. I could get into the bad attitude of grey weather and wonder where the sun and my all-time favorite… Sunsets are?! I could and I did.

Yesterday I heard my negative inner dialogue complaining, ”I can’t tell what time of day it is because it is always grey.” “No wonder I am tired and uninspired” “I need to get away.”

This is a classic case of Weather Reporting. I was blaming my mood and my productivity on the weather. It couldn’t possibly have anything to do with me, could it? It could and it did.

The good news is that I caught it before I took the long ride down into the grey abyss. I was able to laugh at myself as I said it all out loud to my boyfriend. I let my insides out. I saw my choice in it all. I got back in charge of my inner dialogue and my mood by making a list of what I am thankful for. It was a long list and it included all the flowers I saw blooming on my walk that morning. I am now deciding to focus on June Bloom instead of June Gloom. Have you caught your negative inner dialogue lately? This is going to be a practice for the rest of our lives. It’s a practice of catch and release.

And it turns out, after I got back into a June Bloom kind of outlook I realized that I was feeling blah because there was a big task I was afraid of that I was procrastinating. It wasn’t the weather after all, it was my integrity. Tune in next week for … what is Integrity and what can I do about it?!

SPRING CLEAN YOUR LIFE

It is still Spring for a couple more weeks and if you are ready to make changes in your life, now is the time! We don’t put coaching on sale often. In fact, it has been 4 years since we had a coaching sale.

We have a special offer for those of you ready to Bloom.

Purchase 4 coaching sessions for ONLY $600. Sessions must be used within 2 months with a staff coach. This is a one-time purchase offer and may only be purchased by new clients and/or clients who have not been in coaching for at least 1 year.

Offer ends on June 20th!

Email Kimberly for more information!