life-news-awareness-12.14.21

I can be an asshole...Not so much to others any more, but when it comes to being a jerk to myself, there is a little more slack on that trait’s leash than some of my other bad traits.And if I didn’t get the message this round to cut that out already, my foot sure did. Have a seat. I certainly needed to...There I was, headed down to Florida with my sister Marnie and her husband, HG CEO Shir Nir, to stay at my brother and his family's stunning glass house on the water.I’d never been, but a few days before we left, I told Marnie and Shir that I had this dark thought that I was going to fall down an entire flight of steps at his house.Problem, besides the obvious, was that even though I confessed the thought, I did not talk back to it. Huh?At HG, rule of thumb, once you purge (dump your negative thoughts in a stream of consciousness), you do a talkback.Which means you intervene on your higher self’s behalf and talk back to your lower self’s dark, dooming, negative thoughts.Learn the step-by-step process on how to do a Purge and Talk Back in Module 8 of Inner.U LIFE, my online coaching course. Seemingly, my higher self was a tad too busy to talk back.Preoccupied with what you wonder?Stepping over my integrity breaches.Integrity breach? One of the foundational principles of The Handel Method is Personal Integrity, which is the ability to keep promises to ourselves that are a match with our highest ideals for ourselves.In other words, what you say and do and think is in service of your dreams.A rule of thumb for me is that when my integrity is "out" I get three strikes before God, the Universe, or whatever you believe in, dings me.Odd, I know, but bear with me.Is it legit? Only if I believe it (which I really, truly do).And we all know, if you’ve been around me, HG, and/or my IG Lives:Whatever we believe we prove. So, buckle up.Here’s the other two integrity breaches I let my lower self get away with...

Love,Beth Handel

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