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Hey ,

Three years ago, out of nowhere, Lauren gets sent a media clip from Hugh Jackman, who she'd been coaching for several years, talking about how a tool she taught him called Day Designs completely changed the quality of his life. 

Listen to Hugh talk about it on the Tim Ferris Show here 

He describes it like this:

"I do a Daily Design every day -- I create, as if in the past tense, a design of what the day had been. Dreams can be crazy, can be wild…at the end of the day I score it out of 10, I keep myself accountable to what I was trying to manifest and make happen.”

Day Designs are you deciding in advance how you’re going to experience yourself and the day ahead. It’s about how you’re going to be while you’re doing what you do. 

You can also add magic. Things from out of the blue that you want.

And yes, it fixes traffic. 

Every morning (yes, EVERY) you write a Daily Design (DD) & send it to your Coach or a friend or colleague that you respect; someone with whom you want to have personal integrity. 

Here’s an example:

• Epic hike

• Magic was everywhere

• Led with heart

• Magnet for sales

• It’s easy

• Trusted my gut

• Family dinner, full of laughs

• Sweet, sexy night w/my love

• Rejuvenating sleep by 10

Hugh said it best, “Yes, it’s past tense. It’s already happened. There’s no ‘I really hope’, ‘I think that’, ‘I'm gonna try. It’s like: ‘Today, my son and I had the best hour together, laughing and talking, and we connected on some of the most elemental things in ways we’ve never connected before’... that kind of thing it will have."

And I do it every morning on a text which I send to her (Lauren) because, as she says, we all need to be accountable to someone.

So I write that every day and then that night (or if I’m too tired in the morning) and I go ‘Oh, wow, that was a 4/10’ like, that day did NOT turn out at all like that.” 

See there. That’s not so hard, right? 

"Really understanding what it is you're here for, what it is you want to do and having those priorities very clearly set out so that those turning points in your life become clear." I mean, if it works for Wolverine, it's got to be worth a try, no?Ready to be the star of your own life? 

Schedule a FREE consultation with a Handel Group Coach to see if coaching is right for you.   

Here’s to you (and Hugh),

Handel Group & Inner.U